Well it has arrived...summer that is and
The B&B Team
sends greetings! While you are now starting to
really put in those long days...and short
nights...be sure that you are taking as good care
of yourself as you are your guests.
As an
ex-innkeeper, I look back to those summers of ago
and fondly remember the full rooms, hefty credit
card batches, and the constant ringing of the
phone for reservations...but I also look back to
those days and think about how much more attention
I could have paid to myself, my mind and my body.
As exercise, personal time, and a good diet are
important to the "civilian" population, they are
just as important to you too. Easy to say and
hard to do?...You bet! But it is essential that
you carve some time out of your day for some
exercise/activity and don't let your breakfast be
"whatever is leftover".
According to Dr. Dana King of at the
Medical University of South Carolina, who led
the research. ..."But even if you have not had
a healthy lifestyle previously, it’s not too late
to adopt those healthy lifestyle habits and gain
almost immediate benefits.”
The better you take care of yourself, the
better you can take care of your business and the
better the business will take care of you!
Have a great weekend!
Rick